CNI DC715 Minum teh bisa bikin cantik dan sehat? Mungkin Anda belum yakin. Namun tahukah bahwa nutrisi dan kandungan zat yang ada dalam teh ternyata baik bagi sel kulit. Ini yang jadi kunci mengapa rutin minum teh baik sekali untuk Anda.
Memang tak hanya teh, sebab pada dasarnya kecantikan dan kesehatan akan lebih mudah didapat jika Anda juga rajin minum air 8 gelas per hari, jus buah, dan buah yang mengandung air lainnya.
Untuk lebih mengenal jenis teh apa yang baik bagi kecantikan kulit, Boldsky merilis 5 di antara jenis teh tersebut seperti di bawah ini:
Teh dandelion
Teh ini terbuat dari kelopak bunga dandelion yang indah. Sudah sejak lama kelopak bunga juga dimanfaatkan sebagai bahan pembuat minuman, terutama yang memiliki kandungan mineral yang kaya seperti dandelion. Ada antioksidan tinggi dibalik warna indah kelopak bunga, dan tentu saja baik untuk kecantikan Anda.
Teh hijau
Teh hijau pun populer dikenal sebagai bahan perawat kecantikan yang mengandung antioksidan dan mineral lainnya. Manfaatnya baik untuk regenerasi sel kulit, serta menjaga dari bahaya sinar UV matahari.
Teh pepermin
Daun pepermin adalah bahan lain yang digunakan untuk membuat teh untuk kecantikan. Rasa segar dan dinginnya membuat teh pepermin nikmat disantap dalam kondisi badan yang lelah. Ia membantu mencerahkan kulit dan menghilangkan kusam di permukaan kulit.
Teh jahe
Teh jahe pun baik sekali untuk kesehatan dan masalah pencernaan. Konsumsi saat badan sedang lelah, mual atau sakit kepala, maka ia akan membantu mengatasinya.
Teh chamomile
Teh bunga chamomile sudah dikenal luas di luar negeri sebagai teh yang bermanfaat untuk kulit, menghilangkan jerawat, menghilangkan mata lelah, kulit terbakar, serta masalah lainnya dari kecantikan kulit.
Nah, tak hanya teh hitam ternyata yang bisa dijadikan minuman saat sore hari, sebab ada banyak jenis teh lainnya yang baik bagi kecantikan dan kesehatan, bukan.
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